Well, Saturday night was my first hockey game of the season. As usual, today, I am in more pain than I appreciate. I am re-discovering muscles that have been in hibernation for the better part of 6 months.
Its not like I don't do anything in the summer. I bike a lot, walk even more, and have been busy working around my house. But today, I feel like I have been a couch potato for the past few years.
Its mostly quads, hamstrings, and back. But also the hip flexor muscles. ( The muscles responsible for lifting your legs.
Oh well, it will be better next time. At least it was a fun game.
Subscribe to:
Post Comments (Atom)
1 comment:
J'ai pas hâte d'avoir ton âge héhéhéhé...
Post a Comment